* The Rock Community Project * www.rockcommunityproject.org.uk

Home
About Us
CAST
City Centre Chaplain
Family Life
Money Matters
Refresh
Ways You Can Help
Contact Us
News & Events
Help Centre
Downloads
Links
Sponsorship

Refresh Events

Events and Lunchtime Seminars
Lunchtime Seminars - see below for details of confirmed topics and speakers.

Seminar Programme for 2009

Venue: The Rock Centre, 1st Floor, 61/63 Murray Place, Stirling

Time: 1.00 for snacks and tea / coffee. 1.10 talk, followed by Q&A. Finish by 1.50

To book: places are limited and numbers are required for catering, so please ring 01786 462647 or email refresh@rockcommunityproject.org.uk


Cost: £2 for refreshments.


WHO AM I ANYWAY?, Thursday, 05 February

Knowing who you are and how you tick. Dr. Jane Gallacher continues the popular MIND MATTERS series on how to stay healthy in mind and body.


LAUGHTER THE BEST MEDICINE, Thursday, 05 March

Laughter is a great de-stressor. But can it really also strengthen your immune system, reduce food cravings, increase your pain threshold, cure constipation and help your body heal itself? Hear more from writer, broadcaster and psychologist Prof. Alex Gardner.


DOORSTOPPERS, Thursday 02 April

Simple and effective ways of making yourself or someone you love less vulnerable to doorstep crime. Central Scotland Police in partnership with Trading Standards.


DEVELOPING PEOPLE, Thursday, 07 May

Successful managers aim to develop the individuals and teams who make systems and strategies work.  Peter Braidwood is head of The People Developers, specialising in creative approaches to professional training and coaching.


HISTORY IS NOT BUNK, Thursday, 04 June

History repeats itself. It has to. Nobody listens first time round. History Prof. David Bebbington of the University of Stirling will suggest what history is really about.


SEXPLOITTED, Thursday, 03 September

Theoldest profession, but is prostitution really just another service industry, meeting a market demand, or is it cynical exploitation of desperate people. And, if it isn’t a victimless crime, who are the victims and how could they be protected or helped? This seminar should be of particular interest to community groups who might play a helpful role.


HOW NOT TO GET RIPPED OFF ONLINE, Thursday, 01 October

Dave Black, Creative Director at cutting-edge, Edinburgh-based web marketing company Digital Face, tells us how to enjoy the best of the benefits and avoid the worst of the hazards of on-line shopping.


MEMORY, Thursday, 05 November

A recent survey found that the most feared illness in the UK was Alzheimer’s disease. In this seminar, health professionals will bring us up-to-speed with current knowledge about memory loss.


IN YOUR DREAMS, Thursday, 03 December

Looking at dreams as an essential part of our daily lives:

  • what might they be doing for us? 
  • how do we know when someone is dreaming?
  • what can and can’t dreams tell us? 
  • what is the relationship between our dreams andour needs?

Hear more from writer, broadcaster and psychologist Prof. Alex Gardner.



© Copyright The Rock Community Project 2004-2008 | Recognised Scottish Charity Number SC34069