Refresh: Lunchtime Seminars (2009 Programme)
The lunchtime
seminar programme within Refresh is aimed
at helping people to find answers to the issues and concerns that are important
to them as they endeavour to balance home and work demands. If you work in or
around Stirling City Centre why not take advantage of this programme.
Seminars will
normally take place on the first Thursday of each month (except January, April,
July and August).
The proposed programme
for the coming year is detailed below but may be subject to change to enable us
to work around commitments of speakers and to respond more effectively to
topical issues. Full details of seminars will be advised via our email distribution
list a few weeks ahead of the event. To join this email list please send an
email to refresh@rockcommunityproject.org.uk.
Equally if there is a subject that you would like us to cover, or indeed repeat
please contact
us to let us know.
Details of earlier seminars may be accessed by clicking here.
Seminar Programme for 2009/2010
Venue: The Rock
Centre, 1st Floor, 61/63 Murray Place, Stirling
Time: 1.00 for
snacks and tea / coffee. 1.10 talk, followed by Q&A. Finish by 1.50
To book: places are limited and numbers are required for catering, so
please ring 01786 462647 or email refresh@rockcommunityproject.org.uk
Cost: £2 for
refreshments.
WHO AM I ANYWAY?, Thursday, 05 February
Knowing
who you are and how you tick. Dr. Jane Gallacher continues the popular
MIND MATTERS series on how to stay healthy in mind and body.
LAUGHTER THE BEST MEDICINE, Thursday, 05 March
Laughter
is a great de-stressor. But can it really also strengthen your immune system,
reduce food cravings, increase your pain threshold, cure constipation and help
your body heal itself? Hear more from writer, broadcaster and psychologist Prof. Alex
Gardner.
DOORSTOPPERS, Thursday 02 April
Simple
and effective ways of making yourself or someone you love less vulnerable to
doorstep crime. Central Scotland Police in partnership with Trading Standards.
DEVELOPING PEOPLE, Thursday, 07
May
Successful
managers aim to develop the individuals and teams who make systems and
strategies work. Peter Braidwood is head of The People
Developers, specialising in creative approaches to professional training
and coaching.
HISTORY IS NOT BUNK, Thursday, 04 June
History
repeats itself. It has to. Nobody listens first time round. History Prof.
David Bebbington of the University of Stirling will suggest what history is really about.
SEXPLOITTED, Thursday, 03 September
Theoldest profession, but is prostitution really just another service industry,
meeting a market demand, or is it cynical exploitation of desperate people.
And, if it isn’t a victimless crime, who are the victims and how could they be
protected or helped? This seminar should be of particular interest to community
groups who might play a helpful role.
HOW NOT TO GET RIPPED OFF ONLINE, Thursday, 01 October
Dave
Black, Creative Director at
cutting-edge, Edinburgh-based web marketing company Digital Face, tells
us how to enjoy the best of the benefits and avoid the worst of the hazards of
on-line shopping.
MEMORY, Thursday, 05 November
A
recent survey found that the most feared illness in the UK was Alzheimer’s disease. In this seminar,
health professionals will bring us up-to-speed with current knowledge about
memory loss.
IN YOUR DREAMS, Thursday, 03 December
Looking
at dreams as an essential part of our daily lives:
- what might they be doing for us?
- how do we know when someone is dreaming?
- what can and can’t dreams tell us?
- what is the relationship between our dreams andour needs?
Hear more from writer, broadcaster and psychologist Prof.
Alex Gardner.
REFRESH Seminars are a voluntary service offered by The Rock
Community Project for anyone working in Stirling. The programme aims to be a mix of
interesting, intriguing, socially relevant and helpful to people’s
personal and professional lives. Speakers are generally eminent in their
field, but with a Stirling connection which gives the seminars a local
relevance. They give their services free of charge. The charge for the
seminar is to cover the cost of food only.
It is wise to book in so that we know to cater for
you, but if you are interested, you are welcome anyway.
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